

To empower individuals to regain strength, confidence, and a life-time of movement by bridging the gap between health-care and fitness through post-rehab training, whole-body approach and functional fitness!
With over 20 years of experience as a Physical Therapy Assistant, Wendy brings a unique blend of rehabilitation expertise and performance training to her clients. Specializing in bridging the gap between recovery and peak performance, Wendy takes a holistic approach that goes beyond traditional personal training. With custom fitness plans, her goal is to help you move better, feel stronger, and live healthier- empowering you to perform at your best, for life!
"I AM SO GLAD I FOUND HER TO HELP ME FEEL BETTER."
"I love how personalized this workout routine is. Fit-Byrd has helped me to get stronger but also stay safe..I've been able to push myself further than I ever have before."
"Wendy at Fit-Byrd is so knowledgeable, encouraging, and patient as she coaxes out the best you can do!"
"I highly recommend working with Wendy because of her vast knowledge and experience!"
"Her workouts are consistently comprehensive and challenging, all the while using her extensive knowledge of the human body to get the most benefit out of each session. She gets results."
Testimonials are view of clients and published with permission. Results vary and testimonials are in no way a promise or guarantee of results.
Post-Rehab Personal Training Online
4563 Kenneth Ave #B, Orcutt, California 93455, United States
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2025-11-6 FIT-BYRD LLC Virtual Training General Waiver (docx)
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