Welcome to Fit-Byrd Personal Training!
As a Licensed Physical Therapy Assistant and Certified Personal Trainer, I specialize in safe, personalized fitness training for those recovering from previous injuries, managing chronic pain, or returning to exercise. Build strength. Improve mobility. Move with confidence. Call today!
Fit-Byrd LLC
What Fit-Byrd Offers
Custom Personal Fitness Training:
Stay accountable and motivated with Personalized guidance and support using our interactive coaching platform.
Suitable for all fitness levels.
*Full monthly Custom Personal Training for 16 weeks via app, continue
monthly after initial period.
*Video demos and modifications for safe progression
*Weekly check-ins via App/Text
*Monthly meeting for review of goals and programming
*Available Macro Tracking
*Access to Fit-Byrd community forum
*Access to On-Demand style exercises
*Call for appointment availability and options.
Specialized Post-Rehab, Senior Fitness, and Personal Training Online
Book Now Space Is Limited
Call for appointment options